LGBTQ-Affirming Individual & Couple Therapy | Portland, OR
Do your relationships leave you feeling anxious, depressed, and stressed out?
If so, it’s time for a change.
Figuring out what to change can be the hard part. You know you want to feel more connected, to quit fighting, and to stop attracting the wrong people into your life. You wonder what it is you’re doing wrong, and whether things will ever get better.
There may be a lot of questions keeping you up at night:
- Should we stay together?
- Is this relationship too broken to be fixed? Am I too broken to be loved?
- Why do I have such a hard time saying no to people in my life?
- I’m smart and successful – why can’t I get my relationships right?
- Do I even know what a healthy relationship looks like?
Relationships do take work, but they don’t have to be painful.
Therapy doesn’t have to be painful either. Yes, we will talk about the tough stuff, but we’ll also strengthen that voice within you that knows what you’re doing right. We will make sure that all the work you’re putting into your relationships is helping you to grow, not leaving you spinning your wheels.
If you’re ready to make a change, let’s connect and find out the next steps that are best for you.